Grind Atheletics Meet Us - Grind Atheletics

Meet Us



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Owner of Grind Athletics, Melissa, is an enthusiastic and knowledgeable Certified Personal Trainer who is dedicated in helping her clients achieve personal fitness goals such as preparing for the up and coming baseball season or to lose weight for a special event.

Melissa holds a Bachelor’s of Science in Nutrition as well as an ACE Certified Personal Trainers Certification. She has been practicing for 6 years servicing a variety of clients in need. Her speciality is strength training, but using a variety of methods to keep it interesting yet effective. Melissa has recently competed in her first NPC Figure Competition where she placed 3rd in her Class. As a former athlete, Melissa enjoys competing and plans to build towards future shows.

Training the body is a passion of Melissa’s. She truly enjoys her work of helping others figure out the right formula for their needs and watching them succeed at achieving their goals.